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How to Build Healthy Habits That Actually Stick?
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Most habits fail because of the lack of consistency. Why healthy habits are hard to keep? Start small & build up To understand this we need to understand that healthy habit isn’t something that is easy to achieve. It takes a lot of time and effort. The bigger the change, the bigger effort is…
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How To Be More Confident.
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If you want to be more confident you need to change things that keep you away from it. In Order To Become Confident You Should Change Couple of Things. Ever walked into a room and immediately doubted yourself? Confidence isn’t something you are born with, it’s something you build. One of the most helpful…